Mental Health Awareness Week spans from October 4 through October 10, 2020. During this week, people take the time to talk about how important it is for a person to maintain their overall mental health. There are plenty of articles, blogs, and videos on how to get in shape, but few resources to actually help people to get the care they need for mental health. Our team at Ethan Crossing Recovery offers a comprehensive program to support you as your health.
Why Is Mental Health Awareness Week So Important?
Mental Health Awareness Week is a very important opportunity for you to take a break and think about your own mental wellbeing. It is also a time to reach out to other people who are struggling and offer them the support and guidance they need.
When we work to break the stigma of mental illness, it becomes possible for people to recognize their own signs and symptoms. It also encourages people to realize there is a way through depression, anxiety, bipolar disorder, and other forms of mental illness. This is not something that you have to just live with. Mental health treatment programs open the door for opportunities for healing. What role can you play in this process?
During Mental Health Awareness Week, Learn That You Are Not Alone
A good place to start with Mental Health Awareness Week is realizing that you are not dealing with mental illness on your own. There are millions of people who struggle with it every day. It is not a disease that is hard to get or a rare condition. Recognizing that means you know that there is help for others.
Get Screening or Help a Friend
If you think you may be struggling with mental illness, now is the best time for you to reach out for help. You can get screened for depression or other forms of mental illness through our team or other resources. The goal is to make this week the week that you really do get help. When you just ask for help – or you get a friend in to get help – you can learn what is really happening and start understanding why. That immediately makes it more likely for you to find a better way forward.
Reach Out When You Are Struggling
If you are like many people and struggling with mental illness right now, it is well worth investing in your future. That means turning to a teacher who can guide you. If you are in a bad place right now, it is time to get help. Our team at Ethan Crossing can help you. We offer a range of programs to support you. That includes:
- Trauma therapy programs
- Music therapy programs
- Group therapy programs
- Individual therapy programs
- Addiction treatment therapy
Your mental health is important to you and your family. With the help of our team, we can provide you with the right type of care to help you maintain your health and wellbeing. Now is also a good time to reach out to family and friends to help them. If you see that you have loved ones struggling, encourage them to get the help available. You know the benefits it can bring. Help someone else to find the same type of support.
Contact Ethan Crossing During Mental Health Awareness Week
Mental Health Awareness Week is an important time to reach out and support those that you know who are struggling. Yet, it is also a good time to reflect inward. Are you doing your best right now? Could mental health treatment in OH be the right decision for you right now? At Ethan Crossing, we offer a comprehensive treatment program designed to support your needs. Call us at 937-646-7795 to learn more.
