When it comes to finding the best mental health resources for your needs, there are a few things to consider. For some people, the goal is to choose tools available to them online to learn and understand what their mental health needs are. For others, they need to turn to a professional for mental health help in Ohio. Our team at Ethan Crossing Recovery offers a variety of tools to help you get the support you need.
Finding the Best Mental Health Resources Right Now
As you consider the best mental health resources for your needs, remember that there are many tools and resources available to help you. Here are some of the best tools to use right now.
- National Suicide Prevention Lifeline – Call 1-800-2763-8255 or in Spanish 1-888-628-9484 for immediate help if you are thinking about suicide.
- Veterans Crisis Line – You can also call the Veteran Crisis Line if you’re a vet at risk. Call 1-800-8255 and press 1. You can also text 838255.
- In an emergency, call 911.
In situations where you need immediate help, these are the best first steps to take. Yet, you may not be in a crisis. You may just be having a hard time. What tools are available to help you then? There are some exceptional resources available.
The Substance Abuse and Mental Health Services Administration offers insight and tools to help you. They also offer a Behavioral Health Treatment Locator if you’re struggling to find help. You may also want to call the Mental Health and Addiction Insurance Helpline. This is part of the U.S. Department of Health and Human Services. It’s a resource for your well-being.
Getting Personal and Local Help
While these are some of the best mental health resources available to you in terms of long-distance help, that’s not always enough. When it comes to getting support for what’s happening to you, personal counseling is often the best route to take. Our team at Ethan Crossing can offer a range of tools to support you. These include:
- Dual diagnosis treatment
- Depression treatment
- Post-traumatic stress disorder treatment
- Schizophrenia treatment programs
- Anxiety treatment programs
When you come in to see our team, we talk to you, listen to your concerns, and create a treatment plan that’s best suited for your situation. In many situations, this means providing our clients with the care they need for whole-body healing.
How Can Mental Health Treatment Help?
One of the best mental health resources is working with a counselor. A professional counselor or therapist will take the time to learn what’s happened to you. During sessions, you’ll discuss experiences like past trauma or stress. Additionally, you’ll discover the tools and resources you need to overcome these challenges.
That may mean using tools like cognitive-behavioral therapy to help you learn how to process thoughts in the right manner. At Ethan Crossing, we can help you use dialectical behavioral therapy to help you work through emotions and difficult feelings.
We also offer services like family engagement programs, yoga therapy, and music therapy. Our team will work with you in every way that matters for your long-term improvement, and we can give you tools and strategies to support you. When you need the best mental health help in OH, turn to our team of dedicated professionals. You may find it is easier than you think to get the help you need.
Protect Your Health with Ethan Crossing
Having access to the best mental health resources for your needs is critical. Our team at Ethan Crossing wants to ensure you have the tools necessary to improve your health and wellbeing. For mental health help in OH, put your trust in our counselors. Call our recovery center at 833.691.0736 to schedule an appointment today.
