Obsessive-compulsive disorder (OCD) is a mental health condition marked by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce anxiety. It affects millions of people in the United States, impacting daily life, relationships, and overall well-being. In this post, let’s explore statistics related to the prevalence of OCD in the U.S., its effects…
Cocaine addiction is a health condition defined by uncontrollable use and dependency on cocaine despite its adverse effects. Individuals develop strong cravings and reliance on the drug, making it challenging to stop. According to Statista, 1.95% of U.S. adults used cocaine in 2021/2022, with approximately 5.2 million users nationwide and 42.2 million having tried it…
Key Takeaways: Mindfulness is the practice of being present in the moment and fully engaged in your surroundings. Practicing mindfulness can provide a variety of benefits, including increased self-awareness, reduced stress and anxiety, and improved overall well-being, which can be helpful in recovery from addiction. The key to achieving a mindful state is to practice…
Kratom addiction is a substance use disorder involving compulsive use of Mitragyna speciosa alkaloids that bind to brain opioid receptors, producing opioid-like effects and leading to tolerance, withdrawal, and continued use despite negative consequences. According to Green, M.’s 2024 study, ‘Kratom as a potential substance use disorder harm reduction agent, ’ kratom use in the…
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The Twelve Steps are a cornerstone of the recovery movement to help people overcome their addictions. They have also been significant in helping people with mental health disorders and other types of mental distress. But what exactly is the difference between these different types of 12 step therapy? To understand the different types of 12…
