You may hear that if you are drinking alone, you likely have an addiction. Does drinking alone mean you have alcoholism? This in itself is not enough to prove that you have a substance use disorder. However, there are other factors that, along with drinking by yourself, could mean you need help. At Ethan Crossing Recovery in Ohio, we offer a range of addiction treatment programs that can help if you are struggling with alcohol abuse.
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What to Do If You Are Drinking Alone for the Wrong Reasons?
Alcohol consumption alone is not an addiction. What is the problem is constantly needing to drink. If you are finding yourself unable to stop this type of behavior, reach out to our treatment center for alcoholism in Ohio. You will learn more about your addiction including what is happening and why. You may be drinking alone but you may also be drinking at any time you can.
Come to the realization that you need help for alcoholism. Then, make the decision to get that help. Our team at Ethan Crossing can offer the supportive programs you need to turn the page on your health. We offer programs such as:
- Alcohol detox programs
- Residential treatment programs
- Partial hospitalization programs
- Intensive outpatient program
- Outpatient treatment program
Drinking Alone
It’s been a long day. You go home, have a glass of wine, and relax for a few minutes. Or perhaps the big game is on TV. You want to watch it while drinking a beer. Even if you are alone in these situations, it does not mean you have alcoholism. Drinking alone in itself does not indicate that an addiction is present. There is no rule that says you have to drink with friends or family.
On the other hand, if you are hiding your actions from friends and family and drinking a great deal, that could be an addiction. You may be drinking alone because you do not want other people to know how much you are drinking or how often. In doing that, you recognize that the actions you are taking are worrisome and need to be better managed. This could indicate that alcoholism is present.
When Does Drinking Become Alcoholism?
How do you know that you have alcoholism and that you need to stop drinking? There are a few warning signs of alcoholism that you should not ignore. These include:
- Hiding how much you are drinking
- Consuming more alcohol than you used to
- Drinking to minimize or cope with feelings and emotions
- Drinking every day or close to it
- Binge drinking a few times a week
Another key indication that you may have alcoholism occurs when you are not drinking. What happens to you? What do you feel if you are not able to have a drink? For some people, it may be evident that you’re struggling with addiction because you feel withdrawal symptoms. These can happen within 24 hours of not drinking. You feel ill or lightheaded. You cannot sleep. You are agitated and anxious. You may be craving alcohol. In these situations, the only thing that seems to help you is having a drink. That’s often why you cannot stop drinking on your own and may need help from an alcohol addiction treatment program.
Take the First Step to Get Help – Call Ethan Crossing Now
Drinking alone does not make you an alcoholic but other factors can mean you need help. When it comes to making the decision about getting care for alcoholism, we encourage you to reach out for help. The key here is to take action. Let our team at Ethan Crossing in Ohio provide you with the support you need. Reach out online now or call us at 833.691.0736 for the support you need.