Communicating in an intervention is one of the most important components of the process. The right methods of communicating matter. You probably have a lot to say to your loved one. You have pent up feelings and you’re having trouble getting them out. Improving communication is important because it can help ensure your loved one gets the right message. With treatment for a loved one lined up at Ethan Crossing Recovery, you’ll be ready to provide them with the insights they need.
Be Ready with Treatment for a Loved One
Interventions are effective when there is a plan in place. If you are working on communicating in an intervention, make sure you’ve spoken to the team at Ethan Crossing. We are ready to help your loved one to start the healing and recovery process. You want to know they can enter substance abuse treatment right away to start the healing process. We can help with:
- Drug detox programs
- Residential treatment programs
- Intensive outpatient program
- Partial hospitalization program
- Outpatient treatment program
Communicating in an Intervention Means Opening Up
Instead of trying to write everything down in a cohesive letter, take a few minutes to just jot down some notes. Improving communication during this process means expressing everything you have thought about, worried about, and felt over the last few years. That’s a lot to get out. Instead of trying to write paragraphs about it, just start with a brainstorming session. On a piece of paper, write down:
- What hurts you the most
- The facts of what you’ve seen
- The times of fear and anxiety you’ve experienced
- feelings you’ve had that you couldn’t manage
- Goals and wishes you have for your loved one
By documenting all of this information, it becomes possible for you to start on the path towards creating more cohesive statements.
Improving Communication Means Learning to Express It Yourself
You’re angry, frustrated, and even downright overwhelmed by what’s happening. How could this be happening? You tried so hard. Give yourself a mental health break. Make sure you’re taking the time you need to process everything that’s happening. Many people feel intense stress heading into this type of experience because so much rides on this intervention for a loved one. Communicating in an intervention can only happen well if you’ve taken the time to process what’s happening to you, too.
Work on Honesty and Clarity
As you continue to write down what you’ll say during an intervention or create a letter to give to a loved one, be sure to focus primarily on two things – be clear in what you want to communicate and be honest in what you state. That’’s critical because if your loved one does not understand and does not believe in the specific rules you are creating for their best future, they will not commit to treatment.
Most interventions come with consequences. If the loved one does not enter into a residential treatment program, they cannot live in your home, turn to you for help, or interact with your family. Be honest about the rules you are creating to ensure they understand there is no leeway here.
Be honest in what you state to them. Don’t overexaggerate the way you feel or make statements you are not sure are fully accurate. The goal is to ensure they do not have a way to push back against you during this process.
Explore the Treatment Options Available at Ethan Crossing
Communicating in an intervention is the first step. You need to be able to get across what you need to and improving communication allows that. Yet, having treatment for a loved one lined up is just as important. At Ethan Crossing, we are here for you with comprehensive programs to support your loved one. To learn more about them, call 833.691.0736 for immediate help.