Music acts like a magic key to which the most tightly closed heart opens.
-Maria Von Trapp
The power of music has a way of influencing the human psyche where verbal communication may not. The benefits of music therapy for substance abuse, depression, and anxiety are staggering. Although music therapy alone cannot cure addiction, this type of holistic treatment for a drug use disorder can be a useful aid in navigating the road to recovery.
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What Is Music Therapy
For years, music therapy has been utilized to help children, individuals with autism, dementia, mental diseases, and those with substance use disorders. There are many different styles of music therapy, but they all follow the same two basic principles: the receptive and active modalities. Receptive listening-based therapy involves listening to music that has been pre-recorded. The active method involves the patient or individual physically playing an instrument.
Are you tired of dealing with your addiction. Help is just a phone call away. Call us today to learn how Ethan Crossing of Springfield can help you win the battle over substance abuse.
How Music Therapy Works
Simply listening to music can provide various emotional and mental advantages to patients. Music can soothe, heal, and motivate us to take action. One of the key aims of music therapy is to figure out what music has a beneficial effect on patients. Patients who are dealing with difficult life circumstances may benefit greatly from the diversion provided by music therapy. The musical expression may be a useful tool for processing tough feelings and, as a result, improving ones emotional condition.
How Music Therapy Treats Substance Abuse
Have you ever experienced a sense of euphoria while listening to music? According to studies, the reward neurotransmitter dopamine, which is boosted artificially by pharmaceuticals, is also stimulated naturally by music. Other ways music therapy can help, include:
- Improves sleep, and promotes a contemplative state.
- Aids in the treatment of depression and anxiety.
- Reduces tension and promotes relaxation.
- Reduces tension and promotes relaxation.
- Reduces muscular tension, such as headaches, back pain, and neck discomfort.
- Increases the bodys immune system, which aids in general recovery.
- Promotes self-awareness and self-expression.
What To Expect During Music Therapy
Music therapists in the United States must complete 1,200 hours of clinical training and pass the Certification Board for Music Therapists certification exam. So you can expect to be led by a professional.
Different types of music therapy provide a wide range of options. Music therapy is intended for more than simply personal enjoyment. It is also intended to assist you in processing your feelings by requiring active involvement. This component of music engagement might involve the following:
- Creating art with music
- Dancing or moving to music
- Drumming
- Discussing emotional reactions that music triggers
- Improvising songs
- Learning to play an instrument
- Listening to music
- Learning music-assisted relaxation techniques
- Writing choreography
- Writing song lyrics
Music therapy may be highly beneficial in both individual and group therapy sessions. Many patients like the opportunity to express themselves musically in a group setting, while others may prefer a more private one. Because music therapy is such a flexible field, patients may easily discover a format that suits them.
How We Can Help You
Music therapy for addiction can benefit anyone, and you dont need any musical skills to participate. The objective isnt to put on a flawless performance. Rather, the purpose is to create a bond and encourage internal healing. Music therapy is extremely beneficial to those who are struggling with substance abuse problems. Many people utilize music to help them cope with their difficulties. Researchers are continuously discovering new methods to employ music to help people overcome negative, repeating life habits.
At Ethan Crossing, were proud to provide a range of holistic treatment programs for our clients. With the help of music therapy and other holistic treatments, we give them the best chance for long-term recovery. To learn more about our services, please contact us today!
