Going back to work when you are in the middle of addiction recovery is a complex process. Some people need to find a way to get treatment while continuing to meet the demands of their job. While not easy to do, there are tools to help you with managing recovery and your job. Our team at Ethan Crossing Recovery provides a wide range of solutions to help you, including an outpatient treatment program.
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What Type of Care Do You Need Now?
A good starting point is to determine what the right type of drug and alcohol treatment is for you right now. This depends on the severity of your addiction, including the type of drugs you’ve used, how frequently you’ve used them, and the overall dependency you’ve developed. You also need to consider whether you have a drug-free place to live with supportive people to keep you from relapsing.
Even if you’re unsure what type of therapy is right for you for managing recovery and your job, your first step should be to have an assessment to determine your current needs. We offer care such as:
- Drug and alcohol detox
- Intensive outpatient program (IOP)
- Partial hospitalization program (PHP)
- Outpatient treatment program
In situations of severe addiction, it may be best to start with a residential treatment program and a drug detox center. During these opportunities, it’s less likely that you’ll be able to maintain your job. You may be able to qualify for time off through the FMLA or other resources.
How to Manage Recovery and Your Job in Outpatient Rehab
If you are able to get the care you need in outpatient rehab, you can work on managing recovery and your job one step at a time. This often includes working closely with our team to set up individual therapy programs that work with your schedule and your particular goals in therapy.
Consider a few tips that may help you with this process.
- Choose a location for care that offers the flexibility that you need. Then, work hard at it.
- The length of your treatment and the success you have is directly related to how open and willing you are to embrace care.
- Don’t feel like you have to tell your employer that you are getting this type of care. There are privacy laws protecting that information. If you share it with human resources, they cannot share it with others either.
- Recognize that both your job and recovery require responsibility and consistency. In short, you have to take the work you are doing in recovery seriously.
- Work with your team over time to find ways to manage stress, anxiety, and job frustration.
Know When You Need Help and How to Get It When in Recovery
There are times when managing recovery and your job isn’t easy. Perhaps you’ve gone through treatment, and you are back to work. You know that the job is frustrating and that stress is a big part of it. Use the stress management techniques you’ve learned to help you.
At the same time, recognize when you need more help. This is when it is time to reach out to a professional to get back into therapy. You may be able to find a local support group as well. Do not overlook the importance of getting back to outpatient rehab in Ohio when it is necessary.
Help for Recovery and Your Job at Ethan Crossing
When it comes to managing recovery and your job, know that you can find help with our team. Outpatient rehab may be right for you. In other cases, we can help you with stress management and tools to help you thrive through your recovery. To learn more about how we can help you, contact us online or call 833.691.0736 today for help.